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Health
Does Working Out Really Make Botox Wear Off Faster?
So you just got Botox. That means you—and your bank account—may be wondering what you can do to make sure…
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Health
Is There Something Wrong With My Knees or Am I Just in My 30s Now?
So you spent the weekend getting stuff done—scrubbing the floors, helping a friend move—or clearing your mind with a hike…
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Health
The Best Treadmills to Add to Your Home Gym
When it’s too hot, cold, wet, or icey to jog outdoors (or you just don’t feel like interacting with the…
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Health
I’ve Worn Reebok Nanos for Years—Here’s How the Newest Version Measures Up
In the world of fitness gear, it seems like running shoes get all the attention—with their striking, foam-stacked silhouettes and…
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Health
8 Excellent Sports Bras That Truly Stand the Test of Time
Sorry to be dramatic, but there is something diabolical about an uncomfortable sports bra. Seriously! On top of ruining your…
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Health
Meet the Judges of SELF’s 2024 Activewear Awards
The 2024 SELF Activewear Awards are here! This year, we tapped seven expert judges to determine the best sports bras…
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Health
The 9 Pairs of Leggings We Think Are Really, Truly, the Greatest of All Time
Many of the tops and tees in your activewear wardrobe are probably replaceable—you buy something new, wear it for a…
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Health
4 Super Effective Kettlebell Exercises That Target Your Legs and Butt
When you’re focusing on improving your overall fitness, building lower-body strength should be one major item on your to-do list.…
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Health
The Best Yoga Mats for Every Type of Practice
You’ll know you’ve found the best yoga mat for your practice when it keeps you so steady and comfortable on…
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Health
The Best Weightlifting Shoes, According to Experts
The right footwear can not only keep your feet safe and comfortable when you’re strength training, but it can also…
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